BUILD GOOD HABITS.GET FIT.FEEL BETTER.
CrossFit Trestad is a small gym in Trollhättan. We coach you as an individual, not as a number, with a clear plan and close follow-up.
"Everything from the coaching level to the equipment feels high-end. So many new connections have turned into close friends outside the gym."
Training
For All Levels
CrossFit, personal training, and nutrition guidance in Trollhättan for beginners, regulars, and competitive athletes.
Group Training
Small classes with coaching at your level. Same workout, clear scaling, and close feedback.
Daily classesPersonal Training
A plan based on your goal, your schedule, and your body. A coach follows up and adjusts along the way.
1-on-1 coachingNutrition Guidance
Simple nutrition support that backs up your training and makes progress easier to sustain.
Individual planCorporate Training
Training for companies and teams in Trollhättan with a clear structure.
Club Training
Partnerships with clubs that want to build strength, mobility, and performance.
Kids & Teens
Safe and adapted training for younger athletes.
Osteopath & Physio
Treatment directly in the gym at Montörvägen 4.
Personal coaching in a welcoming box
CrossFit Trestad is a small gym that prioritizes quality over quantity. You train in small groups, get personal follow-up, and are coached with a focus on safe progression, function, and enjoyment.
We work with both beginners and experienced athletes, creating training plans that fit your life, your body, and your goals.
No Sweat
Intro
No matter your experience, the starting point is the same: a free meeting where we listen to you and your goals.
15–20 minutes. Free of charge. No workout gear needed.
Tell Us Your Goal
We talk about where you are today and what you want to achieve.
We Show the Way
You get a plan that fits your goal and your schedule.
Start Training
You can begin right away and get close coaching from the first session.
Join the Community
You become part of a small box with structure and a strong community.
Strong reviews from members and visitors, with a focus on personal coaching and a welcoming environment in Trollhättan.
Great atmosphere, clear coaching, and a gym where you feel welcome.
We tried a class as guests and everything worked smoothly from the start.
Small groups, personal attention, and coaches who see every member.
Our Coaches
An experienced team that coaches, follows up, and helps you progress.
Ready to
book your intro?
Book a free No Sweat Intro in Trollhättan and meet our coaches. No experience required.
info@crossfittrestad.com
Book free intro